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What is MIX GYM?
In short MIX GYM is exercise for everyone!
Ever been to gym and found you haven’t got a clue? Here at MIX GYM I will concentrate on educating you to being able to achieve your fitness goals whether you have a medical condition or just want to improve your fitness to lose a few pounds! I will be informing you about different training techniques for different medical conditions, Information on weight loss and videos and pictures for you to follow!
Weight Management | Post Operation | Injury Rehab
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